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MENTAL HEALTH | 6 THINGS TO DO BEFORE TAKING MEDICATION FOR ANXIETY and DEPRESSION
I am often asked when I speak about whether people should be taking medication for anxiety and depression. Unfortunately, this question is asked predominantly in the Christian community, where people seem to ask if it is okay as they have been told it is against their Christian faith.
This video walks through 6 things I think you should do before ever going on medication for anxiety and depression.
This is another video if you do have to be on meds. Some thoughts on what to do. Click Here.
My book Parenting: Navigating Everything has its largest chapter on this topic of mental health. Click here for information.
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