Depression Symptoms: 15 Things You May Not Think About
“Although some of the symptoms of depression are the same for men and women, men who are depressed typically experience higher rates of externalizing behaviours and symptoms,” he says. “These include anger, aggression, risk taking, substance abuse, and immersing themselves in work. Women, on the other hand, tend more often to show internalizing behaviours like self blame, feelings of sadness and worthlessness, conflict avoidance, and trouble setting boundaries.”
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Depression can be heightened by many things I find when I have an ibs flare up my depression seems to get worse. I am trying a course of midfullness exercise currently which seem to be helping